Low Acid Foods-Foods Low in Acid-Low Acid Food List

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Low Acid Foods

The acid content of the foods you eat have the ability to impact the digestive process. When too many foods that are high in acid content are consumed, they may trigger miserable symptoms which include sour tummy, acid reflux and an uncomfortable bloated state.

For those individuals who currently are dealing with acid reflux, consuming foods that are low in acid content can be of great help in relieving symptoms. And of course, if you experience acid reflux or other digestive issues, please meet with your doctor to rule out any serious health issues.

Foods Low in Acid

Fruits Low in Acid
Avocados
Bananas
Coconut
Grapes
Melon
Pears
Prunes
Raisins
Proteins Low in Acid
Chicken

 

Vegetables Low in Acid
Beets
Carrots
Cucumbers
Green Beans
Lettuce
Lima Beans
Mushrooms
Okra
Parsley
Peas
Peppers
Spinach
Squash
Liquids Low in Acid
Water
Apple Juice
 
Grains Low in Acid
Pasta (plain)
Oatmeal
 
Miscellaneous Foods Low in Acid
Maple Syrup
Molasses

 

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