
Low Acid Foods
The acid content of the foods you eat have the ability to impact the digestive process. When too many foods that are high in acid content are consumed, they may trigger miserable symptoms which include sour tummy, acid reflux and an uncomfortable bloated state.
For those individuals who currently are dealing with acid reflux, consuming foods that are low in acid content can be of great help in relieving symptoms. And of course, if you experience acid reflux or other digestive issues, please meet with your doctor to rule out any serious health issues.
Foods Low in Acid
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- Fruits Low in Acid
- Avocados
- Bananas
- Coconut
- Grapes
- Melon
- Pears
- Prunes
- Raisins
- Proteins Low in Acid
- Chicken
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- Vegetables Low in Acid
- Beets
- Carrots
- Cucumbers
- Green Beans
- Lettuce
- Lima Beans
- Mushrooms
- Okra
- Parsley
- Peas
- Peppers
- Spinach
- Squash
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- Liquids Low in Acid
- Water
- Apple Juice
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- Grains Low in Acid
- Pasta (plain)
- Oatmeal
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- Miscellaneous Foods Low in Acid
- Maple Syrup
- Molasses
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