Egg Calories

Calories in Chips

Why Count Calories?

Starbucks Coffee Calories

Fattiest Pies

Choose Popcorn Wisely

Lose Weight Without Dieting

Sour Cream Chicken Enchiladas

Quick Diet Potato Soup

Peasant Bread  

The Best Diet

What is a Fad Diet?

Cabbage Soup Diet Recipe

The Caveman Diet Plan

The 3 Day Diet



How to Lose Weight Without Dieting & Get Healthier in the Process

Written by Thin Thin

click here to view 3 quick diet menus


With so many diets and weight loss plans on the market these days one would assume that losing those pesky pounds is quite easy - when actually, that assumption is quite wrong.

We have weight loss plans that include prepared meals, restricted carbs, restricted calories, a plethora of exercise - and so forth.

So many choices, yet with all these plans and with all these choices - not one stands above the rest when it comes to permanent weight loss success. Even where stars are involved, the pounds can easily be packed back on.

In the meantime, for those who are battling those unwanted pounds, they are commonly plagued with uncomfortable thoughts and feelings which may include any or all of the following:


- I'm so embarrassed about being overweight.

- I hate dieting.

- Losing weight is too difficult with my favorite foods continuously tempting me.

- Why does it take so long to lose the unwanted weight?

- I feel like losing weight and reaching my recommended weight is virtually impossible!

- I'm tired of dieting and watching every morsel that I put into my mouth.

If this sounds familiar, maybe it's time to try a different approach. Besides, your #1 Goal should be to achieve the healthiest body possible. It's more important than weighing that Golden Number and being in an unhealthy state.


With this said, we want to invite you to sift through the links within this page which lead to hundreds of healthy tips which can help you accomplish the following:

- Weight Loss without dieting or exercise.

- A healthier body.

- A stronger body.

- A body that supports less fat, and less weight on the body's frame.

- A body with more energy.

And the best thing is that our healthy tips are easy!! So good luck - and keep clicking through the links that lead to a healthier you. Thin Thin will make these healthy changes a fun part of your life - just give it a try and you may be pleasantly surprised.

Index of The Daily Diet Articles  |  Return to Homepage  |  Master Site Map  |  Site Disclaimer