How to Lose Weight Without Dieting & Get Healthier in the Process
Healthy Tips for Carrots
Healthy Tip #1 - One of my favorite recipes is for Carrot Pudding. Cook one small bag of fresh carrots until done. Allow them to cool, the cut them into rings - placing them into a deep bowl. Add 1/4 cup of Splenda OR sugar. Add 1 cup of skim milk and 2 large eggs, 1/2 teaspoon of ground cinnamon, 1/8 teaspoon of ground nutmeg, 1/4 cup of all purpose flour. Also add 2 Tablespoons of melted butter. Blend all ingredients well to a pudding consistency.
Transfer to a baking dish sprayed with cooking spray. Bake in a 350 degree preheated oven uncovered for about 45 minutes - or until done. 
Healthy Tip #2 - Carrot and raisin salad is naturally low in calories and so easy to prepare. Simply take 1 small bag of shredded carrots and add golden or dark raisins plus Miracle Whip Light.
Healthy Tip #3 - The next time you make your pumpkin pie recipe, try using mashed carrots instead.
Healthy Tip #4 - When preparing a roast, layer whole carrots on the bottom of the roasting pan. As the meat cooks, the carrots will 'candy'.
Healthy Tip #5 - This healthy tips is a no-brainer. Keeping a stash of baby OR whole carrots on hand can satisfy a Snack Attack without adding a ton of unwanted calories and fat to your daily diet.
Healthy Tip #6 - When preparing salads and carrots are an ingredient, shred the carrot rather than chopping it up into the salad. Those chunks will take away rather than add to the taste of the salad.
Healthy Tip #7 - Carrots can be easily cooked on the stove top in a non-stick pan with cooking spray. Simply slice into thin rings and cook until done. Add a bit of margarine (careful, careful!) to the cooked carrots and sprinkle with a bit of brown sugar and ground cinnamon if desired.
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