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Magically Trimming Calories
- Meats - trim away all visible fats, removing all skin as well. - Bacon - microwave between paper towels, then pat off all excess grease by using a clean paper towel. - Opt for light (not fat-free) salad dressing. It's easy to tell the difference between regular salad dressing and fat-free, so light salad dressing offers a comfortable, doable calorie difference. - Trade in those worn-out whole-milk products for 1%, skimmed or fat-free versions. - Grab spices and fresh herbs to liven up dishes without adding calories. - Water, lemon juice and a bit of no calorie sweetener make a dynamite lemonade for teensy calories.
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