 |
|||||
 |
 |
|
|
|
Weight Gain Caused by Snacking
Teddy snuggles up to three healthy meals each day and is very conscious about potion size, as well as servings. He is a stickler about activity as well, going out for a good walk each and every evening - rain, shine, sleet and..... Well, not hail. He's health-minded, not an idiot.
But health-minded Teddy is experiencing a problem with weight gain lately. How could this be? Particularly with his meal portions in control - and the brisk exercise. Teddy continues to ponder the cause of his weight gain as he snacks on a package of low fat apple rings, quite tasty at that. His wonderful wife, Felicia picked them up at the market a few weeks ago and Teddy's been hooked on them ever since.
Whoops - Could Over-Snacking be the Cause of Teddy's Weight Gain?
In looking at Teddy's apple package, the label states that there are 200 calories per 12 rings and he has been quite vigil when it comes to snacking these days.
It all goes to show that even healthy snacks can produce unwanted weight gain.
In Summary
Teddy should switch back to his healthy raw apple rather than the dried apple snacks. He can enjoy one nice apple for about 80 calories, a true bargain when compared to the dried apple ring calories.
Please meet with your personal physician to determine and/or verify the cause of weight gain. With so many solutions available these days, weight gain is getting much easier to accomplish.
Site Map Index | Return to Thin Thin
|
||
