Ground Beef Calories - Calories in Ground Beef
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CALORIES IN GROUND BEEF, SATURATED FAT GRAMS IN GROUND BEEF, TRANS FAT GRAMS IN GROUND BEEF
CHOLESTEROL IN GROUND BEEF, PROTEIN IN GROUND BEEF, MONOUNSATURATED & POLYUNSATURATED FAT IN BEEF
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Grade of Ground Beef - Raw State |
Serving Size - Before Cooked |
Calories in Ground Beef |
Fat Grams - Total Fat |
Saturated Fat Grams |
Monounsaturated Fat Grams |
Polyunsaturated Fat Grams |
Trans Fat Grams |
Protein Grams |
Cholesterol MG |
| 95% Lean, 5% Fat |
3 ounces |
115 calories |
4.25 g |
1.913 g |
1.829 g |
0.219 g |
0.290 g |
18.21 g |
53 mg |
| 90% Lean, 10% Fat |
3 ounces |
150 calories |
8.50 g |
3.451 g |
3.702 g |
0.029 g |
0.543 g |
17.20 g |
55 mg |
| 85% Lean, 15% Fat |
3 ounces |
183 calories |
12.76 g |
4.989 g |
5.575 g |
0.218 g |
0.795 g |
15.81 g |
58 mg |
| 80% Lean, 20% Fat |
3 ounces |
216 calories |
17.01 g |
6.526 g |
7.448 g |
0.442 g |
1.048 g |
14.60 g |
60 mg |
| 75% Lean, 25% Fat |
3 ounces |
250 calories |
21.26 g |
8.064 g |
7.339 g |
0.442 g |
1.300 g |
13.40 g |
64 mg |
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