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Sour Cream Chicken Enchiladas

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Peasant Bread  

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November Weight Loss Tips - Calories in Holiday Pies

Written by Thin Thin

'The holidays are quickly approaching - And upon my diet, quickly encroaching.' ~ Thin Thin

Weight Loss Tips Section 1 | Section 2 | Section 3 | Section 4 | Section 5 | Section 6 | Section 7 | Click here to view December Weight Loss Tips

Do you enjoy shopping during the holidays? So many ads these days lend the impression that most people find shopping to be a chore.

While it's difficult to imagine anyone enjoying overcrowded malls and stores, in addition to exposure to illnesses prevalent this time of year, those long check-out lines and bawling kids whose moms are generally locked in an oblivious stupor as they struggle to determine the perfect gift for Aunt Edna - there are positives about the season that can render healthy weight loss results in a fun manner.

And while most of us these days are clipped for spending money, one doesn't always have to spend money to enjoy window shopping. Those dazzling displays of lights - those jolly Saint Nicks - those snow-embossed holidays scenes - and those cute little dancing elves - so many cute and wonderful things to keep the mind occupied as we window shop and burn off calories. And when we go window shopping on a less busy day, it's double the fun!

Just be sure to avoid the snack bars, or if you do, choose wisely. It takes a simple square of fudge to erase all of the calories burned amid a two-hour window shopping adventure.

Calories In Pies: It's November and pies are definitely in! Pumpkin pie, blueberry pie, cherry pie, pecan pie - and so many more delicious holiday pies. How many calories do they contain? We've got the scoop and some zippy tips to help you keep on track with weight loss.

Big Mac OR Chicken Pot Pie? What's healthier? What contains more calories? A Chicken Pot Pie OR a Big Mac?

Weight Loss Motivation & Advice: How to enjoy favorite foods while dieting.

Omelets for Weight Loss: Delicious omelet recipes and calories.

Calories in Eggs: How eggs equals weight loss and valuable protein while dieting.

Protein for Weight Loss: Foods rich in protein list.

Beverage Calories Really Add Up Quickly: Weight Gain is often due to the types of beverages that we consume rather than the types and amounts of food.

Getting Diet Game-Faced: If you're trying to drop those unwanted pounds amid the holiday season, you are aware of the challenges ahead. And as time S-L-O-W-L-Y rolls on, those challenges are only going to get tougher.

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