Dieting - Losing Weight at Different Rates

Diet & Weight Loss Tips, Diet Advice, Diet Article

Why does a person losing 75 pounds experience quicker weight loss results than a person losing 30 pounds on the same diet?

The more weight than an individual has to lose, the quicker the weight comes off. It's as basic and as simple as that.

In sort, the more one weighs, the more energy is required to maintain that weight. With more energy required, when less energy is consumed, weight loss is more dramatic.

The closer that the dieter gets to their ideal weight, the slower the weight loss.

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