Dieting - Definition of Satiety Powers

Diet & Weight Loss Tips, Diet Advice, Diet Article

What does 'satiety powers' mean?

Foods with satiety powers are foods that curb appetite and stick with you long after they have been consumed.

Some of the foods with strong satiety powers include:

- oatmeal

- eggs

- peanut butter

- beans, lentils

- acorn squash, butternut squash

- pumpkin

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