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Using Your 5 Senses to Lose WeightSense of Diet Sight Although a slice of carrot cake may look most inviting, place a pretty red apple next to the cake, and one can see that the apple's beauty far outshines that tasty piece of cake. Okay - so you still want the cake, eh? Well, me too - but sometimes we just can't have our cake and eat it too. So rather than mope about feeling deprived, let's concentrate instead on the beautiful apple which contains 1/6 the calories of the carrot cake. What? That apple is looking pretty tasty now, isn't it? Keeping this in mind, whenever you see something that is out of Diet Sight, look for the beautiful things that are totally Diet Right - such as our tasty, healthy apple. By concentrating on the things that we see which we CAN have, we place a positive spin on our diet plan, thus making dieting a lot easier to deal with.
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