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Review of the Blood Type Diet Plan
This content is for informational & reading purposes only. A 1996 fad diet developed by Peter D'Adamo, author of Eat Right 4 Your Type, who had the idea that over time dietary requirements alter according to environmental factors. After reviewing this diet, Type A's might be frightened to drink milk, and Type O's running from the wheat fields even though there's not a scarecrow in sight! Example: Hypothyroidism is attributed to Blood Type O's inability to produce a sufficient amount of iodine in the body. Fact: Iodine is not produced in the body, rather an element consumed in our daily diets. Blood Type O - D'Adamo's recommendation to O's is to get extremely physical, consume a lot of meat - specifically RED meats, fruits and vegetables, but avoid grains, corn, and restrict dairy products.
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