|
Review
of The Grapefruit
Diet Plan
This content
is for informational & reading purposes only.
Lose ten pounds in
twelve days is The Grapefruit Diet Plan pitch.
The diet is
intended as a jumpstart for the dieter. We are still trying to determine
if that is a jumpstart to a pre-mature heart condition OR a jumpstart to a unsuccessful
diet. Again, we have never met anyone who achieved LONG-TERM success using
this potentially harmful diet plan.
THE GRAPEFRUIT
DIET MENU
Whenever 'grapefruit'
is mentioned below, the dieter has the choice of eating 1/2 a grapefruit or
drinking 8 ounces of unsweetened grapefruit juice.
Breakfast:
grapefruit
+ 2 eggs prepared any way you choose + 2 slices of bacon
Lunch:
grapefruit + salad
with the dressing of your choice + all the meat you want
Dinner:
grapefruit + salad
with the dressing of your choice OR a red or green veggie prepared with butter/spices
+ meat or fish + 1 cup of coffee or tea
Bedtime Snack:
1 cup of skimmed
milk
Unless you
go totally a-i-p at lunch and clean the local butcher out of business, the diet
is ultra low in calories - actually, insufficiently so for daily nutrition.
Our advice?
Skip those citrus mouth ulcers and stick with common sense - a diet packed
with nutrition!
|
