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Review of the Metabolism Diet Plan
This content
is for informational purposes only.
- The Metabolism Diet Plan is a fad diet that claims to boost a sluggish metabolism. - The Metabolism Diet contains insufficient calories necessary to support a healthy diet. - The Metabolism Diet is rich in unhealthy cholesterol. - In conclusion, The Metabolism Diet appears to be a mini-mock of the The Scarsdale Diet. Below are the particulars of The Metabolism Diet Plan, including the daily menus - for informational purposes only. As with any diet plan, be sure to get your doctor's approval before starting the diet. The rules of this Fad Diet: - Drink a minimum of 4 glasses of water or diet beverage per day. - Any of the following may be used to your heart's content: salt, pepper, vinegar, lemon, herbs, Worcestershire sauce, soy sauce, mustard and catsup. Day 1 of The Metabolism Diet
Breakfast:
Coffee/Tea
with sugar substitute
Lunch:
2 hard-boiled
eggs + 1 cup spinach
Dinner: Lettuce
&
celery salad + 1 six-ounce steak prepared with no calorie cooking spray
Day 2 of The Metabolism Diet
Breakfast:
Coffee/Tea
with sugar substitute + 1 water cracker
Lunch:
Lettuce
&
celery salad + 1 six-ounce steak, grilled or broiled
Dinner: 8-10
ounces of lean ham
Day 3 of The Metabolism Diet
Breakfast:
Coffee/Tea
with sugar substitute + 1 water cracker
Lunch:
2 hard-boiled
eggs + 1 cup of green beans + 1 cup of tomatoes
Dinner: 8 -
10 ounces of lean ham + 2 cups of green beans & tomato salad
Day 4 of The Metabolism Diet
Breakfast:
Coffee/Tea
with sugar substitute + 1 water cracker
Lunch:
1 hard-boiled
egg + 1 cup of carrots
Dinner: 1 cup
of REGULAR yogurt + 1 ounce of Mozzarella cheese + 1 cup of fruit salad
Day 5 of The Metabolism Diet
Breakfast:
Coffee/Tea
with sugar substitute + 1 raw carrot + the juice from one lemon (pucker up!!)
Lunch:
1 four
- six ounce fried fish fillet + tomato salad
Dinner: 1 four
- six ounce steak, broiled or grilled + a green salad
Day 6 of The Metabolism Diet
Breakfast:
Coffee/Tea
with sugar substitute
Lunch:
4-8
ounces of grilled/broiled skinless chicken
Dinner: 2 hard-boiled
eggs + 1 raw carrot
Day 7 of The Metabolism Diet
Breakfast:
tea
with lemon
Lunch:
4-8
ounce grilled/broiled steak + 1 1/2 cups of fruit salad
Dinner: A sensible
dinner.
Our suggestion would be to implement grilled or broiled lean meats into your diet, as well as packets of no-calorie sweetener. The only meal that we can recommend from this Fad Diet is the dinner for Day 7: A sensible dinner. And shouldn't ALL meals be sensible?
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