The 7 Day Diet Plan

Thin Thin's Review of The 7 Day Diet - Fad Diets

This content is for informational & reading purposes only.

The 7 Day Diet is a fad diet that virtually blows up the official Food Pyramid into tiny cinder blocks. This diet plan should not be attempted due to the restriction of certain foods necessary for optimum nutrition and may even prove harmful for some individuals.

The following information is provided for information only.

Monday: Fruity Day!  Eat as much fruit as you wish of any fruits, except bananas.

Tuesday: Time to Veg Out! Eat all of the veggies that you wish.

 

Wednesday: A combination of Monday & Tuesday.  Eat all of the fruits and veggies that you wish, except bananas.

Thursday: Going ape with Bananas! Eat 5 bananas and drink 5 glasses of whole milk.

 

Friday - Sunday Eat 4 ounces of meat with unlimited green veggies.

 

So little calories, so little Diet Fun.  As a note, any weight dropped will chiefly consist of water weight. Water weight tends to be regained very swiftly once the individual returns to their standard daily diet.

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