Dieting? Eat, Drink & Be Merry!

Eat, drink, and be merry, for tomorrow we shall die. 
Quote Source: (American)

This quote evokes thoughts of happy holidays and special occasions.  Eating, drinking and making merriment are generally considered tabu to the diet (overindulgence in particular, but on the other hand, what fun is life when you can't even cut loose now and then?  Yes, many of us cut loose more frequently than others do, but when our cutting loose is occasional, it's may be a very healthy thing.

Many times, food is associated with happiness because it is generally the centerpiece at the events we so love in life.  In the real world, we may try to capture this happy feeling through food, but it's important to our overall health to not become trapped inside of the Fiesta Burrito, and to recognize that we can still be extremely happy without stuffing ourselves to the eyeball explosion stage.

EAT a healthy diet, DRINK healthy hydrating beverages, so that tomorrow that Diet may go on to live another day.  Although it is easy to eat like there is no tomorrow, for most people, tomorrow really does come.  Rather than eating like there is no tomorrow, perhaps it is wisest when it comes to health matters, to plan what we are going to eat, drink and be merry about tomorrow.  Long life, healthy life to you, my friend!