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The 'Okay - But You Can Do Better' Breakfast Menu
- Other than water
and reduced calorie drinks, liquids tend to
be very pricey when it comes to calories. Juice
is a prime example and was recently touted by
the Health World as a chief contributing factor to obesity and weight gain in kids.
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- On that note, the following fall into our 'Okay - But You Can Do Better' Breakfast Menu:.
- - liquid breakfast
in a can
- - popular breakfast
bar
- - granola bar
- - liquid yogurt
in unbreakable bottle
- - lightly buttered
toast & spoon of jam
- - small stack
of pancakes & light syrup
- - serving of
canned fruit packed in heavy syrup
- A healthier
breakfast selection incorporates the foods in
the Official Food Pyramid such as fresh fruits,
veggies, grains, dairy and proteins.
Breaking the Fat With
Breakfast Topics
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Foods That Prevent Aging
Natural
Ways to Control Blood Pressure
What
is a Calorie?
How
to Burn Calories
Boosting
Fat Loss
How
to Burn Fat Fast
Burning
Fat While Dieting
How
to be Leaner
Fast
Weight Loss
Natural
Cellulite Remedies
Vic's
Diet Pays Off Big Time
Making
Your Diet Enjoyable
Boosting
Weight Loss
How
to Burn Calories
Fat
Burners
How
to Control & Maintain Weight
Overwhelming
Diet Plan
Eat,
Drink & Be Merry
Fish
or Cut Bait
Sizing
Up Your Daily Diet
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