FAD DIETS - INFO

 

Atkins Diet

7 Day Diet

Portfolio Diet  

Blood Type Diet

Popcorn Diet

Grapefruit Diet

One Good Meal Diet

Scarsdale Diet

Chocolate Diet

Cabbage Soup Diet

Metabolism Diet

3 Day Diet

Slimfast Diet

 

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Jerk-Starting Your Diet Day - The 'Jerky' Breakfast Menu

- nothing

- cinnamon roll(s)*

- diet  soda

- just coffee OR just tea

- candy bar (at times, may be a King Sized Version)

- coffeecake, cupcakes, cheesecake, cakes, pies, cookies, other sweet homestyle bakery foods

Actually, eating NOTHING for breakfast isn't the worst that an individual can do for their body - unless of course, they have a health matter that requires 'no missed meals' - such as diabetes. Eating nothing is better than loading up on a fast food, triple cheese, triple sausage, triple egg French sandwich roll.

A healthier breakfast selection incorporates the foods in the Official Food Pyramid such as fresh fruits, grains, veggies, dairy and proteins.

*Diet Tip for Cinnamon Rolls - If you decide to indulge in one of the popular Monster Cinnamon Rolls at the local mall, take note that most contain over 600 Monster Calories.  A good example is the classic Cinnabon Roll which contains over 700 calories and almost 25 grams of fat.  Delicious - no doubt, but share with a friend or order a smaller roll; be smart and eat healthy for the remainder of the day. Don't forget to count those calories!

Although these cinnamony jewels are sticky-bad when it comes to health matters, cinnamon has been proven to render health benefits. Click here to read more.

Breaking the Fat With Breakfast Topics

Return to Thin Thin

Foods That Prevent Aging

Natural Ways to Control Blood Pressure

What is a Calorie?

How to Burn Calories

Boosting Fat Loss

How to Burn Fat Fast

Burning Fat While Dieting

How to be Leaner

Fast Weight Loss

Natural Cellulite Remedies

Vic's Diet Pays Off Big Time

Making Your Diet Enjoyable

Boosting Weight Loss

How to Burn Calories

Fat Burners

How to Control & Maintain Weight

Overwhelming Diet Plan

Eat, Drink & Be Merry

Fish or Cut Bait

Sizing Up Your Daily Diet

DIET BITES ARTICLES

DIET FOR YOUR GOOD HEALTH: Chicken Soup | Kid's Diet | Antibiotic Resistance | Diet or Not? | Bulimia/Anorexia  | Before You Diet | Simply the Best Diet | Diet Garden | Number on Scale Should Not Determine Your Level Of Happiness | Beans | Diabetic Myths | Senior Fitness | Fat is Important! | Diet Flowers | Pirate Dieting | Weight Maintenance | Awesome Blossom | Yeast & the Diet Beast | Pet Fitness | Picnic Basket | Man & His Grill |Xenical | I Smell Fish! | Toxic Tuna | Happy Heartburn | Stress | Centurions | Chicken Soup, A Sniffle Solution | Weight, Fitness & Senior Years | Take a Vacation from Your Diet | Fiber, the Fabric of Your Life | Stats of Being Overweight Overblown | Best Fiber Sources | Laxatives & Weight Loss | Back to Nature | Diet Seeds | Good Apples to Bad | Fresh, Canned, Frizen, Dried | Dog Days | Dairy Bloat | Lose 10 Pounds or Less