|
Diet Fables, Diet Labels, Diet Tables, Diet Able  Shakey
Diet Prelude
We would like to invite you to visit our 'Mother Site', Diet Bites. Be sure to strap your seatbelt before you leave Thin Thin! AND, don't forget to bookmark us before you go!
|
|
|
The Lite Way
" Which way do I go? Which way do I go?"
Light, lite, fat free, low fat - oh my, the Diet World of Today is filled with so many street signs that the Old Diet Trail is completely jammed - in turn, causing total Diet Confusion.
Which is better - fat free or low fat? Light or lite - or are those terms the same? Put simply, Thin Thin has a few tips for dieters seeking weight loss that might help clarify the mystery:
Forget
about all the confusing terms - and simply check the label. It's
a lot simpler - really! Base your choice on taste, calories and fat content. If you prefer regular sour cream (60 calories per serving) to low fat sour cream (40 calories per serving) then opt for the regular and use just a tab less. Fact is, if you don't enjoy your food, your weight loss adventure is going to be short lived.
Before
stepping down from regular to a lighter product, try one in the
middle. For example, rather than purchasing the skim cottage
cheese or milk, go for the 2% - then for the skim. By slowly adjusting, your taste buds
won't be so sensitive to the new, healthier changes.
|
|
COPYRIGHT NOTICE: All content housed at this website is protected under International Copyright Laws, including graphics which have been purchased by Thin Thin for use. If you would like to share this article, please provide a short description such as the first line or two of the article acting as a lead-in and a link leading to the article at Thin Thin. Material may not be posted in full on another website, including message boards, chat rooms and blogs. Content intended for entertainment purposes only.
-
- Thin Thin™
- Copyrighted Sky At Dawn Publishing
- All Rights Reserved
- Thin Thin is a Trademark
- Site Disclaimer
- Thin Thin™