Vegetable Recipe for Dieters to Curb Cravings

Vegetables are sweet when it comes to curbing cravings during Diet Time because they tend to be naturally low in calories and fat. They only grow bigger in calories when we tar and feather them in flour, then drown them in oil.

Try this tasty vegetable suggestion the next time you need to curb your cravings:

Potato Stirfry - About 120 calories

1 medium potato

No-calorie cooking spray

Salt & pepper

Catsup

Slice potato, then 'fry' using butter flavored cooking spray. OR shred to make hashbrowns.  Add a little diced onions and chives to liven things up.

As a note, most any vegetable can be shredded to create a tasty, low calorie treat.

click here for one more tasty diet tip

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