Non-Alcoholic Drink Recipes - No Alcohol Drinks - Free Slimming Non-Alcoholic Drink Recipes Shake Recipes - Diet Shake Recipes - 101 Sensational Slimming Shakes, Slushies & Floats for Your Diet Plan

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TROPICAL SHAKES - DIET SHAKE RECIPES

Menu Suggestion: Incorporate this slim shake with this free diet menu.

Pineapple Chicken With White Rice  - Cube 1 chicken tender and cook in non stick pan with butter flavored cooking spray with salt, pepper, diced onion until done.   Add 1/2 cup of undrained, sweetened  pineapple tidbits and cook until caramelized.    Serve over 1 cup of steamed white rice OR instant white rice.   Whole wheat rice - either instant or the slow-cook-kind, will add additional nutrition to diet.

Enjoy 2 cups of the following stir fry mixture: baby corn, chestnuts, broccoli, shredded carrots, 1 teaspoon peanuts cooked in non stick skillet using soy sauce.   When done, douse and stir with 1 Tablespoon of Duck Sauce.

coffee/tea if desired prepared with low fat creamer and no calorie sugar

Bahama Mama Shake^© - Slimming Diet Shake Recipes

Serves 3 for about 115 calories each

This cool thin shake will blow the Bahama out of any respectable mama. Just lend the following ingredients and serve in

chilled glasses.   Don't forget to invite the mama.

INGREDIENTS FOR DIET SHAKE

 

2 cups of ice cold skim milk

2 Tablespoons of slivered almonds

1 ripened, peeled banana

½ teaspoon of REAL almond extract

2-4 ice cubes

1-3 packets of Splenda or Equal if extra sweetness is desired

TROPICAL DIET SHAKES

Fairy Island Shake | Indian Summer Shake | Medallion Beach Shake | Honey Ginger Shake | Hula Stinger | The Sugar Shake | Pina Colada Shake | Bahama Mama Shake | Parrot Squawk | Tinky Tambourine Shake | Mandarin Breeze | Whoopsie Daisy

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