Non-Alcoholic Drink Recipes - No Alcohol Drinks - Free Slimming Non-Alcoholic Drink Recipes Shake Recipes - Diet Shake Recipes - 101 Sensational Slimming Shakes, Slushies & Floats for Your Diet Plan

 

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FRUITILICIOUS SHAKES- DIET SHAKE RECIPES

Menu Suggestion: If you like the Banana Foster Shake below, you may like this diet  friendly tea:

Recipe for Diet Mandarin Orange Asian Tea
1 tea bag
Splenda - add to suit taste
pinch of alspice (add more or less to suit taste)
1/8 teaspoon of orange flavoring (add more or less to suit taste)
 
Prepare tea bag according to package directions.   Add remaining ingredients to suit personal taste.
 
This tea blend may also be used in making delicious Mandarin Orange Rice by substituting tea for water.

Banana Foster Shake© - Slimming Diet Shake Recipes

Serves 4 for about 150 calories each

Bananas, rum and caramel - what more could a dieter ask for?   What?   Low calories, and low fat you say?   Then you've got

 

just what the Diet Doctor ordered in our low calorie, low fat Banana Foster Shake.

INGREDIENTS FOR DIET SHAKE
 
2 cups of ice cold skim milk
1 Ripened Banana
1 cup of banana nut melorine OR ice milk (130 calories per ˝ cup)
1 Tablespoon of Smucker’s Caramel Fatfree topping
1 Teaspoon of REAL Rum Extract
2-4 ice cubes
1-4 packets of Splenda or Equal if extra sweetness is desired

Blend all ingredients and serve in chilled glasses.

FRUITILICIOUS SHAKES - SLIMMING DIET SHAKE RECIPES FOR WEIGHT LOSS

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