Non-Alcoholic Drink Recipes - No Alcohol Drinks - Free Slimming Non-Alcoholic Drink Recipes Shake Recipes - Diet Shake Recipes - 101 Sensational Slimming Shakes, Slushies & Floats for Your Diet Plan

 

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NUTTY SHAKES- DIET SHAKE RECIPES FOR WEIGHT LOSS

Menu Suggestion: Incorporate this slim shake with this free diet menu.

German Sausage Feast:   3 ounces of extra lean link smoked sausage - or Kielbasas  (Louis Rich OR Eckrich OR Mr. Turkey)  sliced and served on a Kaiser Bun (about 180 calories) toasted with no calorie butter spray.   Condiments:   lettuce, tomato, onion and mustard OR spicy mustard.   CUT this sandwich in half and share with a friend.

Enjoy with German Potato Pancakes: Shred 1/2 of a small potato, add salt and pepper then 'fry' with no calorie, butter flavored non stick cooking spray.  

Makes one BIG pancake for about 60 calories. Also enjoy 1 sliced onion that has been cooked until clear in no calorie butter spray.

Shake Your Booty Shake© - Slimming Diet Shake Recipes

Serves 2 for about 145 calories each

Shakes alive!   We've got a live one, indeed, with this yummy low calorie, low fat delicious thin shake.   It'll definitely keep that diet alive.  

Be sure and shake that booty with a friend.   Nothing quite like double bootying.

 

INGREDIENTS FOR DIET SHAKE

1 ½ cups of ice cold skim milk

1 Tablespoon of hot fudge topping (130 calories allowed)

1 Tablespoon of roasted peanuts

2-4 ice cubes

2-4 packets of Splenda or Equal if extra sweetness is desired

Blend all ingredients until light and frothy.   Pour into chilled glasses and enjoy as soon as possible. 

NUTTY DIET SHAKES - SLIMMING DIET SHAKE RECIPES FOR WEIGHT LOSS

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