Non-Alcoholic Drink Recipes - No Alcohol Drinks - Free Slimming Non-Alcoholic Drink Recipes Shake Recipes - Diet Shake Recipes - 101 Sensational Slimming Shakes, Slushies & Floats for Your Diet Plan
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ENCHANTED SHAKES- DIET SHAKE RECIPES FOR WEIGHT LOSS
Menu Suggestion: Incorporate this slim shake with this free diet menu.
- Enjoy 1 plate of assorted cheeses, fruits and meats. Use no more than 2 cups of fresh fruit, 1 ounce of cheese and 3 ounces of lean meat - such as ultra lean sliced ham which can be rolled to lend an appealing 'come and get me look' to the plate. Use mozzarella cheese if possible which contains about 75 calories per ounce.
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- Recommended fruits: sliced strawberries, kiwi, peaches, plums, melons. Go very light on the following if you decide to use as they contain more calories: bananas, apples, pineapples, cherries, pears.
- Add 1 low calorie, low fat single-serving size container of lemon cream yogurt to the tray for dipping purposes OR to enjoy as a tasty dessert to which can be added 2 Tablespoons of light whipped topping.
- Recommended fruits: sliced strawberries, kiwi, peaches, plums, melons. Go very light on the following if you decide to use as they contain more calories: bananas, apples, pineapples, cherries, pears.
Delilah's Flagon© - Slimming Diet Shake Recipes
Serves 2 for about 100 calories each - What a woman!
Delilah's Flagon - Ingredients for Diet Shake
- 1 cup of ice cold club soda
- 1 cup of ice cold sugarfree cranberry juice cocktail (40 calories per cup)
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- ¼ cup of dried craisins OR dried cranberries
- 1-3 ice cubes
- 1-4 packets of Splenda or Equal if extra sweetness is desired
- 1-3 ice cubes
Blend all ingredients and pour into chilled flagons. Serve as soon possible.
Diet Shake Tips:
Wearing a suit of armor is NOT recommended as cranberries act as a natural diuretic.
Wal-Mart makes a lovely tasting sugarfree cranberry juice cocktail. It’s cheap too! But take note – that’s cheap AND good – the only way to do cheap!!!
ENCHANTED DIET SHAKES - SLIMMING DIET SHAKE RECIPES FOR WEIGHT LOSS
Cinderella's Sweet Sipper | Misted Morning Dew | Delilah's Flagon | Sundown Shake | Pumpkin Patch Shake | Love Potion #9 | Mary Ann or Ginger Shake | Hour Glass Shake | Italian Stallion | Lost in Space Shake |
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