Non-Alcoholic Drink Recipes - No Alcohol Drinks - Free Slimming Non-Alcoholic Drink Recipes Shake Recipes - Diet Shake Recipes - 101 Sensational Slimming Shakes, Slushies & Floats for Your Diet Plan

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NUTTY SHAKES- DIET SHAKE RECIPES FOR WEIGHT LOSS

Menu Suggestion: Incorporate this slim shake with this free diet menu.

Catch of the Day - 1 fillet of your favorite fish.   Sprinkle with lemon pepper and pop into oven until done. Cook at about 350 degrees in a preheated oven.

Serve with 1 cup of   green beans and our Island Pancake recipe.   To prepare Island Pancake, grate ANY of the following vegetables to equal 1 cup:   potato, sweet potato, carrot, squash (any variety), bell pepper, onion, jimaca, cabbage.   Mix shredded veggies with the white of one egg, sea salt and a little pepper.

Spray non stick pan with no calorie butter flavored cooking spray, and when pan reaches moderate heat, carefully spoon mixture into pan so that it resembles a large pancake.   Cook on one side until golden, then turn to cook on opposite side.   Use cooking spray as needed, although be careful not to shoot spray into flame of oven.   Enjoy the Island Pancake with a spoon of your favorite jam.

Enjoy 1 cup of our Diet Ambrosia Salad: a mix of whole seeded grapes, pineapple chunks and 4 Tablespoons of LIGHT whipped topping (20 calories per 2 Tablespoons).   Add a couple of drops of coconut extract to the topping, then fold in fruit.

The Funky Monkey^© - Slimming Diet Shake Recipes

Serves 4 for about 125 calories each

Get down and do the funny monkey - the Diet Funky Monkey with this diet friendly shake.   So low in calories, it'll have you

singing, " How low can ya go?"

Ingredients for Slim Shake:

2 cups of ice cold skim milk

1 ripened, peeled banana

2 Tablespoons of Macadamia nuts

2 Tablespoons of Marshmallow Fluff

1-4 packets of Splenda or Equal if extra sweetness is desired

4 additional Tablespoons of Marshmallow Fluff   for topping purposes

Blend all ingredients except 4 Tablespoons of fluff until frothy.   Pour into chilled glasses.   Add 1 Tablespoon of fluff to each glass.   Enjoy while ice cold.

NUTTY DIET SHAKES - SLIMMING DIET SHAKE RECIPES FOR WEIGHT LOSS

Hubcab Alley | The Funky Monkey | 100 Calorie Shake | Shake Your Booty Shake | German Chocolate Shake | Who's Your Daddy Shake | Just Peachy King Shake | Tin Top Shake

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