Non-Alcoholic Drink Recipes - No Alcohol Drinks - Free Slimming Non-Alcoholic Drink Recipes Shake Recipes - Diet Shake Recipes - 101 Sensational Slimming Shakes, Slushies & Floats for Your Diet Plan

 

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FRUITILICIOUS SHAKES

Menu Suggestion: Incorporate this slim shake with this free diet menu.

Chullapa Bambino:   3 tostada shells (such as El Paso).  
 
Top each with a smear of refried beans that have been seasoned with the following: diced onion, chopped cilantro, picante, dash cumin, chili powder.  
 
Top with 1/2 slice of real cheese and picante sauce.  
 
Pop into the microwave or oven until hot.  
 
Remove, then top with salad mix of: chopped lettuce - finely chopped, diced onion, diced tomato, grated cheese and picante.

Hummingbird Rush Shake© - Slimming Diet Shake Recipes

Serves 1 for about 130 calories

1 cup of ice cold skim milk
1-3 ice cubes
1-3 packets of Splenda or Equal if extra sweetness is desired
1 cup of frozen raspberries (60 calories worth)

Blend all ingredients until frothy.  

Add a few whole berries to your shake if desired.   Enjoy as soon as possible.

 

Diet Shake Tips:

Diet Shake Tips - Thin Thin Frozen berries are a very good snack that you can implement into your diet.   Not only are they healthy, most tend to be very low in calories.

Diet Shake Tips - Thin Thin Try slicing a banana into small slices and freezing.   Enjoy as soon as possible because bananas tend to be very absorbent.

Diet Shake Tips - Thin Thin Enjoy your frozen fruits with no calorie sweetener.  

Diet Shake Tips - Thin Thin Or prepare a light fruit dip by using LIGHT cream cheese (not fatfree), a bit of no calorie sweetener and the juice of a fresh lemon.

Diet Shake Tips - Thin Thin Frozen cherries and most berries tend to have more calories than frozen strawberries (about 45 calories per cup) as well as frozen peaches (about 50 per calories per cup).

FRUITILICIOUS SHAKES - SLIMMING DIET SHAKE RECIPES FOR WEIGHT LOSS

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