Non-Alcoholic Drink Recipes - No Alcohol Drinks - Free Slimming Non-Alcoholic Drink Recipes Shake Recipes - Diet Shake Recipes - 101 Sensational Slimming Shakes, Slushies & Floats for Your Diet Plan
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TROPICAL SHAKES
Menu Suggestion: Incorporate this slim shake with this free diet menu.
- Taco Tea-i-wanta: 2 corn tortilla shells, steamed or crisp from a store bought box. Fill with 2 Tablespoons each of cooked extra lean ground beef seasoned with finely chopped onion and chili powder. Top with as much chopped lettuce, chopped onion, picante and diced tomato as you wish. Dust with grated cheese.
Indian Summer Shake©
Serves 4 for about 135 calories each
- Yet another ‘spoonfully great’ treat to lighten up your diet!
- 1 small can of unsweetened pineapple, crushed
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- ½ small carton of light whipped topping
- 2 Tablespoons of shredded coconut
- 2 Tablespoons of crushed pecans
- 1-3 packets of Splenda or Equal if extra sweetness is desired
- 1 Teaspoon of REAL rum extract
- 1 teaspoon of light brown sugar
- 1 teaspoon of grated orange peel (optional)
- 2 Tablespoons of shredded coconut
Incorporate all ingredients except whipped topping, grated orange peel, brown sugar and rum extract.
Next, distribute evenly into 4 chilled glasses.
Carefully stir rum flavoring into whipped topping and distribute evenly in glasses.
Very carefully, bring pineapple mixture up from bottom of glass with a long wooden spoon so as it is swirled through the rum flavored topping.
Dust with the orange peel and 1 teaspoon of light brown sugar.
TROPICAL DIET SHAKES
Fairy Island Shake | Indian Summer Shake | Medallion Beach Shake | Honey Ginger Shake | Hula Stinger | The Sugar Shake | Pina Colada Shake | Bahama Mama Shake | Parrot Squawk | Tinky Tambourine Shake | Mandarin Breeze | Whoopsie Daisy
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