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ENCHANTED SHAKES

Menu Suggestion: Incorporate this slim shake with this free diet menu.

Little Taquito:  1 scrambled egg scrambled in buttery no calorie, non-stick spray.  Roll into a small flour tortilla with 1/2 slice of real cheese and a dash of picante
1/2 cup of melon

Italian Stallion Shake©

Serves 2 for about 55 calories each

1 ½ cups of ice cold skimmed milk

 

½ cup of strongly brewed Italian coffee

1 teaspoon of REAL vanilla extract

2-3 ice cubes

1-3 packets of Splenda or Equal if extra sweetness is desired

Coffee lovers will enjoy The Italian Stallion, especially during the warmer weather.  

This Italian java recipe tastes so sinfully good that it borders on Mafia turf.   However, due to its lowfat/low calorie content, it’s just not evil enough, so enjoy to your heart’s content!   Take our word for it you won’t find a stallion in your bed if you enjoy this nightcap before heading off to dreamland.   But…is that really a good thing?

Blend until light and frothy.   Enjoy with a good book.

ENCHANTED DIET SHAKES

Cinderella's Sweet Sipper | Misted Morning Dew | Delilah's Flagon | Sundown Shake | Pumpkin Patch Shake | Love Potion #9 | Mary Ann or Ginger Shake | Hour Glass Shake | Italian Stallion | Lost in Space Shake

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