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SHERBET SLIM SHAKES

Menu Suggestion: Incorporate this slim shake with this free diet menu.

Misty Island Salad: Create a Diet Salad Tidal Wave even without all that fatty salad dressing.   Here's how: mix together the following or a combination of the following to equal 4 cups - lettuce, shredded cabbage, cherry tomatoes or diced tomatoes, raisins or currants, 1 teaspoon of hulled sunflower seeds, raw spinach, 1 teaspoon of dried cranberries, a dash of celery salt, 1/4 cup of chopped cooked lean chicken breast and the juice of one orange.

Add salt and pepper to suit personal taste. You may also add as much of the following to your salad as you desire:  chopped onions, cucumbers, radishes, carrot, bell pepper and broccoli trees.

Also enjoy 1 French breadstick or a roll of your choice.

Jamaican Moonlight^© - Slimming Diet Shake Recipes

Serves 2 for about 110 calories each

2 cups of ice cold diet citrus soda (Diet Sprite highly recommended)

1 cup of pineapple sherbet (220 calories per cup)

Spoon sherbet into tall frosted glass and add soda just before serving.

Diet Shake Tip:

• At the beginning of this Shake Slimmer, we made a note that you can half most of the recipes should you be enjoying your shake, slushie or float alone.  

• Most are so low in calories and fat, that it’s perfectly OKAY to enjoy the ‘servings for 2’.   For example, our Jamaican Moonlight contains only 220 calories for the entire recipe!   Just be certain to count the entire amount of calories into your daily total. 

SHERBET SLIM SHAKES - SLIMMING DIET SHAKE RECIPES FOR WEIGHT LOSS

Jamaican Moonlight | Orange Slice Shake | Runaway Lime Train  | Moon Nectar Shake | Marry Gold Shake | Gold Dust Float | Cream Dream Shake

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