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NUTTY SHAKES

Menu Suggestion: Incorporate this slim shake with this diet treat:

Enjoy 1 cup of fresh strawberries sprinkled with Splenda. About 45 calories.  

Add a couple Tablespoons of light whipped topping if desired but be sure to add on calories.

Adding a dessert to your meals - or throughout your day as a healthy snack will increase your rate of weight loss success.

Opt for fruits and raw veggies and treats that fall within the 100 calorie range.

Peachy King Slim Shake©

Serves 2 for about 85 calories each

Ingredients for the delicious Diet Shake:

 

1 cup of ice cold skim milk

1 cup of frozen peach slices (50 calories per cup)

1 Tablespoon of chopped English walnuts (about 50 calories per Tablespoon)

1 Teaspoon of REAL vanilla extract

1-3 ice cubes

1-3 packets of Splenda or Equal if extra sweetness is desired

Blend until light and frothy pour into chilled glasses.

NUTTY DIET SHAKES - SLIMMING DIET SHAKE RECIPES FOR WEIGHT LOSS

Hubcab Alley | The Funky Monkey | 100 Calorie Shake | Shake Your Booty Shake | German Chocolate Shake | Who's Your Daddy Shake | Just Peachy King Shake | Tin Top Shake
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