Non-Alcoholic Drink Recipes - No Alcohol Drinks - Free Slimming Non-Alcoholic Drink Recipes Shake Recipes - Diet Shake Recipes - 101 Sensational Slimming Shakes, Slushies & Floats for Your Diet Plan
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ENCHANTED SHAKES
Menu Suggestion: Incorporate this slim shake with this free diet menu.
Alabama Tenderloin - Wrap one lean pork tenderloin with strips of bacon. Bake at 350 degrees uncovered in the oven according to package directions. Remove, cut into thin slices. Enjoy 3 ounces for about 150 calories.
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Enjoy 1 small roasted ear of corn with no calorie butter spray. About 70 calories.
Lost in Space Shake©
Serves 4 for about 185 calories each
Ingredients for this tasty Diet Shake:
3 cups of ice cold skimmed milk
½ can of light fruit cocktail, undrained
1 small box of sugarfree/fat-free instant vanilla pudding (powder only – do not add milk)
2-4 ice cubes
2-4 packets of Splenda or Equal if extra sweetness is desired
½ small carton of light whipped topping
Blend all ingredients except fruit cocktail until light and frothy. Add drained cocktail and pulsate until fruit is desired size. Gently add whipped topping and transfer into chilled glasses.
ENCHANTED DIET SHAKES
Cinderella's Sweet Sipper | Misted Morning Dew | Delilah's Flagon | Sundown Shake | Pumpkin Patch Shake | Love Potion #9 | Mary Ann or Ginger Shake | Hour Glass Shake | Italian Stallion | Lost in Space Shake
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