Non-Alcoholic Drink Recipes - No Alcohol Drinks - Free Slimming Non-Alcoholic Drink Recipes Shake Recipes - Diet Shake Recipes - 101 Sensational Slimming Shakes, Slushies & Floats for Your Diet Plan

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TROPICAL SHAKES

Menu Suggestion: Incorporate this slim shake with this free diet menu.

Alabama Hoe Down - Enjoy the following stir-fried in no calorie, butter flavored cooking spray:  

-1 teaspoon of hulled peanuts

-1 cup of fresh asparagus (or shredded cabbage)

- 1 small diced onion

- 1 cup of sliced or button mushrooms

- 1 shredded/grated carrot. Cook until tender  

Add 1 Tablespoon of sweet n sour sauce.  About 150 calories. We calculated 40 calories for our sweet n sour sauce. Recipe will vary according to the brand used.

Mandarin Breeze^© Slim Shake

Serves 1 for about 125 calories

Ingredients for this tasty Diet Shake:

1 cup of skim milk

1-3 packets of Splenda or Equal if extra sweetness is desired

6 Mandarin Orange Slices, drained

½ cup of fatfree/sugarfree plain yogurt

2-3 ice cubes

Toss everything except the yogurt into your blender or mixing bowl.   Blend well, then gently stir in the yogurt.

Pour into a glass that has been frosted, if desired.

Diet Shake Tip:

An economical way to frost your glass is to rinse, then stick in the freezer for a FEW minutes.   Please keep an eye on the glass as it will probably crack if forgotten.   As soon as you remove the glass, a frosted film will form.

TROPICAL DIET SHAKES - SLIMMING DIET SHAKE RECIPES FOR WEIGHT LOSS

Fairy Island Shake | Indian Summer Shake | Medallion Beach Shake | Honey Ginger Shake | Hula Stinger | The Sugar Shake | Pina Colada Shake | Bahama Mama Shake | Parrot Squawk | Tinky Tambourine Shake | Mandarin Breeze | Whoopsie Daisy

Pina Colada Shake Moose is Loose Shake

Santa's Whiskers     Eggnog Shake

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