Non-Alcoholic Drink Recipes - No Alcohol Drinks - Free Slimming Non-Alcoholic Drink Recipes Shake Recipes - Diet Shake Recipes - 101 Sensational Slimming Shakes, Slushies & Floats for Your Diet Plan
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FRUITILICIOUS SHAKES - DIET SHAKE RECIPE
Menu Suggestion: Incorporate this slim shake and this diet recipe in your daily diet menu:
- 3 Ounces of Lean Honey Ham
- Side salad containing lettuce, cherry tomatoes, carrot, cucumber - 1 Tablespoon of light salad dressing
- 1 whole grain flour tortilla
- Enjoy separately OR fill the tortilla.
- Pay careful attention to the calories contained in your tortilla shell. Calories can range from 60 calories to over 300 calories depending upon the brand and the size of the flour tortilla.
- Side salad containing lettuce, cherry tomatoes, carrot, cucumber - 1 Tablespoon of light salad dressing
Serves 2 for about 90 calories each
Ingredients for this tasty Diet Shake:
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1 ½ cups of ice cold skim milk
1 cup of frozen blackberries
2-4 ice cubes
1-3 packets of Splenda or Equal if extra sweetness is desired
Blend until light and frothy. Pour into chilled glasses and enjoy ice cold.
FRUITILICIOUS DIET WISE SHAKES
The Winding Lane | The Emerald City | Jungle Madness | The Whipping Boy | Goddess of Guava Shake | Hummingbird Rush Shake | Meet Me in My Hammock Shake | Whispering Thongdance Shake | Shake Me Cherry | Blossom Possum | Earthquake Shake | Strawberry Banana Patch | Banana Foster Shake | Ruby Doobie Do | Rose Colored Glasses | Monster Makes Me Shake | Apple Pie Shake | Just Peachy
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