Non-Alcoholic Drink Recipes - No Alcohol Drinks - Free Slimming Non-Alcoholic Drink Recipes Shake Recipes - Diet Shake Recipes - 101 Sensational Slimming Shakes, Slushies & Floats for Your Diet Plan
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FRUITILICIOUS SHAKES
Menu Suggestion: Incorporate this slim shake with this diet recipe:
- 1/2 cup of
baked beans
- 1 lean frank - all meat, low fat
- 1/4 cup of diced onions
- 1 slice of 70-calorie cheese
- Slice frank, and add with diced onions to a pan sprayed with cooking spray. When onion clarify, add the beans. When beans warm, spoon into a bowl and top with cheese.
- Calories: About 270 and greatly dependent upon the brand of frank used - so check those labels for the leanest cut.
- 1 lean frank - all meat, low fat
Rose Colored Glasses©
Serves 2 for about 125 calories each
- Ingredients for this yummy
Diet Shake:
- 1 ½ cups of ice cold skimmed milk
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- 2-4 ice cubes
- 1 cup of frozen or fresh cherries
- 1 cup of frozen or fresh strawberries
- 1-3 packets of Splenda or Equal if extra sweetness is desired
- Assorted edible rose petals
- 1 cup of frozen or fresh cherries
Blend until light and frothy. Pour into chilled glasses and serve ice cold. Garnish with rose petals. Pop in a few extra cherries and strawberries for additional magic.
Diet Shake Tip:
Edible flowers can add additional beauty to your shakes. Rose petals will add a romantic flair while dandelion flowers shimmer with fun!
FRUITILICIOUS SHAKES
The Winding Lane | The Emerald City | Jungle Madness | The Whipping Boy | Goddess of Guava Shake | Hummingbird Rush Shake | Meet Me in My Hammock Shake | Whispering Thongdance Shake | Shake Me Cherry | Blossom Possum | Earthquake Shake | Strawberry Banana Patch | Banana Foster Shake | Ruby Doobie Do | Rose Colored Glasses | Monster Makes Me Shake | Apple Pie Shake | Just Peachy
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