Non-Alcoholic Drink Recipes - No Alcohol Drinks - Free Slimming Non-Alcoholic Drink Recipes Shake Recipes - Diet Shake Recipes - 101 Sensational Slimming Shakes, Slushies & Floats for Your Diet Plan

 

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CREAMY SHAKES NON-ALCOHOLIC SLIM DIET SHAKE RECIPE©

Menu Suggestion: Try incorporating this tasty slim shake and this diet recipe in your daily diet menu:

Georgia Honey Ham - Start with 3 slices of the leanest boiled ham at your market - about 60  calories per three slices.

Heat in non stick skillet sprayed with non-stick cooking spray.  

Add the following when ham is warm: 1 teaspoon brown sugar, 1 teaspoon peach jam/jelly/preserves (use your favorite).  

Remove to serving plate.  About 100 calories.

Frank's Stein© - Slimming Diet Shake Recipes

Serves 8 for about 110  calories each

Ingredients for this yummy Diet Shake:

 

 
1 small box of sugarfree/fatfree pistachio pudding prepared per directions on package using skim milk
2 cups of additional ice cold skim milk
8 Teaspoons of slivered almonds
8 Tablespoons of whipped topping
1 small can of crushed unsweetened pineapple, undrained (or ½ a regular-sized can)
1-3 packets of Splenda or Equal if extra sweetness is desired
4-6 ice cubes 

As soon as you mix up the pudding, before it has time to set add 2 cups of skim milk and the can of pineapple. Add Splenda if desired and the ice cubes.

Blend until incorporated.   Pour into glasses, top each with 1 Tablespoon of whipped topping and 1 teaspoon of slivered almonds.

Diet Shake Tips:

  • Substitute water in ice cubes for frozen pineapple juice.
  • If a thinner shake is desired, decrease pudding by half OR increase milk by 1 cup.

CREAMY SHAKES - SLIMMING DIET SHAKE RECIPES FOR WEIGHT LOSS

Umbrella of Steel | One Moovalous Shake | Coconut Pie Shake | Lemon Pie Shake | Chocolate Pie Shake | Very Vanilly Cheesecake Shake | Eggnog Shake | Ireland on the Rocks | Strawberry Shortcake Shake | Frank's Stein

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