Non-Alcoholic Drink Recipes - No Alcohol Drinks - Free Slimming Non-Alcoholic Drink Recipes Shake Recipes - Diet Shake Recipes - 101 Sensational Slimming Shakes, Slushies & Floats for Your Diet Plan

 

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CREAMY SHAKES NON-ALCOHOLIC SLIM DIET SHAKE RECIPE©

Menu Suggestion: Try incorporating this tasty slim shake and this diet recipe in your daily diet menu:

One Sweet Georgia Yam - Cook one clean medium-sized yam that has been rubbed with a bit of olive oil in microwave until done (about 5 - 7 minutes).   Spray with no calorie butter spray.   Salt and pepper as desired. Makes two servings for about 60 calories each.

Or this tasty recipe:

Stud Nachos - Use round corn tortilla chips that contain about 140 calories per serving.   Before topping with our Stud Nacho sauce, heat the chips in the microwave until piping hot.

Stud Nacho Sauce: 2 ounces of Velveeta cheese (80 calories per ounce), 1/2 cup skim milk (40 calories), 1 Tablespoon of your favorite salsa (about 10 calories), dash of chili powder, 1 Tablespoon of diced onions (optional).   Heat until creamy in the microwave, removing to stir every thirty seconds or so.   Serves one for about 270 calories.

Ireland on the Rocks© - Slimming Diet Shake Recipes

Serves 2 for about 100  calories each

Ingredients for this yummy Diet Shake:

 

 
1 ½ cups of ice cold skim milk
2 Tablespoons of Irish Cream Creamer (We used International Delight @ 45 calories per Tablespoon.)
2 Tablespoons of sugarfree Irish Creme syrup, totally optional
2-4 ice cubes
1-3 packets of Splenda or Equal if extra sweetness is desired
Blend and pour into a chilled glass.
Diet Shake Tips:
  • The Irish Crème sugarfree syrup will add body and richer taste to your shake.   ‘Davinci’ makes several excellent sugarfree syrups that will add pitch to your sodas, teas, coffees – almost any beverage!
  • If you choose not to add the sugarfree syrup, you can substitute REAL vanilla extract OR your favorite extract.

CREAMY SHAKES - SLIMMING DIET SHAKE RECIPES FOR WEIGHT LOSS

Umbrella of Steel | One Moovalous Shake | Coconut Pie Shake | Lemon Pie Shake | Chocolate Pie Shake | Very Vanilly Cheesecake Shake | Eggnog Shake | Ireland on the Rocks | Strawberry Shortcake Shake | Frank's Stein

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