Non-Alcoholic Drink Recipes - No Alcohol Drinks - Free Slimming Non-Alcoholic Drink Recipes Shake Recipes - Diet Shake Recipes - 101 Sensational Slimming Shakes, Slushies & Floats for Your Diet Plan
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CREAMY SHAKES - NON-ALCOHOLIC SLIM DIET SHAKE RECIPE©
Menu Suggestion: Try incorporating this tasty slim shake and this diet recipe in your daily diet menu:
Side Salad - 2 cups of the Following Mix - Field greens, shredded carrots, sliced cucumber, cherry tomatoes. Serve with Ken's Walnut Raspberry Dressing OR your favorite low calorie dressing. About 100 calories.
Or this diet recipe:
Green Beans Bathed in Butter - Cook 3 cups of your favorite green beans until hot then top with the following mix: that has been heated together: 2 Tablespoons of no calorie butter spray, salt, pepper, 1 teaspoon of red plum jelly. Serves 3 for about 40 calories each.
Lemon Pie Diet Shake
Serves 4 for about 120 calories each
- Ingredients for this yummy Diet Shake:
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- 4 cups of ice cold skimmed milk
- 1 small box of sugarfree/fatfree instant lemon pudding OR use the juice of 3 fresh lemons
- 1 teaspoon of REAL vanilla extract
- 2-4 ice cubes
- 1-3 packets of Splenda or Equal if extra sweetness is desired
- 8 Tablespoons of whipped topping
- 1 teaspoon of grated lemon peel for garnish, if desired
- 1 small box of sugarfree/fatfree instant lemon pudding OR use the juice of 3 fresh lemons
Blend all ingredients except topping and lemon peeling until thick and frothy. CAREFULLY incorporate the topping.
Spoon or pour into chilled glasses and serve immediately. Top with lemon peel, if desired.
CREAMY SHAKES
Umbrella of Steel | One Moovalous Shake | Coconut Pie Shake | Lemon Pie Shake | Chocolate Pie Shake | Very Vanilly Cheesecake Shake | Eggnog Shake | Ireland on the Rocks | Strawberry Shortcake Shake | Frank's Stein
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