Non-Alcoholic Drink Recipes - No Alcohol Drinks - Free Slimming Non-Alcoholic Drink Recipes Shake Recipes - Diet Shake Recipes - 101 Sensational Slimming Shakes, Slushies & Floats for Your Diet Plan
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CREAMY SHAKES- DIET SHAKE RECIPES
Menu Suggestion: Try incorporating this tasty slim shake and this diet recipe in your daily diet menu:
Pineapple Boat - Start with a small fresh pineapple. Split in two, then scoop out the fresh pineapple meat. In a mixing bowl, combine the following: 1 cup of diced roasted chicken, 1 chopped roasted pepper, 1 Tablespoon of diced purple onion, salt, cracked pepper, 1 cup of cubed fresh pineapple and 4 Tablespoons of light Mayo. Mix well and fill pineapple boat. Serves 4 for about 125 calories each.
OR this diet recipe:
West Virginia Baked Ham - The Ingredients: three ounces of boneless ham 1 Tablespoon of brown sugar, 1 Tablespoon of Splenda, 2 pineapple rings. Rub ham with sugars top with pineapple and bake until done. About 200 calories.
Strawberry Shortcake Shake© - Slimming Diet Shake Recipes
Serves 4 for about 215 calories each
- Ingredients for this yummy Diet Shake:
- 3 cups of ice cold skim milk
- ½ eight-ounce bar of LIGHT cream cheese
- 3 cups of strawberries, washed and stemmed
- 4-6 ice cubes
- 1-3 packets of Splenda or Equal if extra sweetness is desired
- 3 cups of ice cold skim milk
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- ½ a small container of whipped topping
- Strawberry syrup, if desired
Reserve 1 cup of the strawberries. Next, blend milk, cream cheese, remaining strawberries, sweetener and ice until smooth and frothy.
Pour in rest of strawberries and blend slightly so that your shake will have some chunky strawberries inside.
Next, pour mixture into chilled glasses. Divide up the whipped topping evenly into the mixture and GENTLY stir to incorporate.
Drizzle on a bit of strawberry syrup if desired.
Diet Shake Tips:
- You can easily make your own strawberry syrup. Simply cook your berries (microwave works well as does the stove) until they are very soft. Remove and cool completely. Mash and stir or whip with a fork to achieve a smooth consistency.
- Add a few packs of Equal or Splenda and stir.
CREAMY SHAKES - SLIMMING DIET SHAKE RECIPES FOR WEIGHT LOSS
Umbrella of Steel | One Moovalous Shake | Coconut Pie Shake | Lemon Pie Shake | Chocolate Pie Shake | Very Vanilly Cheesecake Shake | Eggnog Shake | Ireland on the Rocks | Strawberry Shortcake Shake | Frank's Stein
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Savvy
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