Non-Alcoholic Drink Recipes - No Alcohol Drinks - Free Slimming Non-Alcoholic Drink Recipes Shake Recipes - Diet Shake Recipes - 101 Sensational Slimming Shakes, Slushies & Floats for Your Diet Plan
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CREAMY SHAKES- DIET SHAKE RECIPES
Menu Suggestion: Try incorporating this tasty slim shake and this diet recipe in your daily diet menu:
I-Do-Hoed Tators - Start with a medium potato. Wash, then pop into the microwave until done. Remove and top with the following: 1 slice of 70 calorie cheese, no calorie butter spray, 1 Tablespoon of light sour cream, 1 teaspoon of bacon bits, chives and chopped tomatoes (optional). About 250 calories.
OR this diet recipe:
West Virginia Baked Ham - The Ingredients: three ounces of boneless ham; 1 Tablespoon of brown sugar, 1 Tablespoon of Splenda, 2 pineapple rings. Rub ham with sugars; top with pineapple and bake until done. About 200 calories.
Umbrella of Steel©
Serves 4 for about 150 calories each
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- Ingredients for this yummy
Diet Shake:
- 1 small box of sugarfree/fatfree Butterscotch instant pudding
- 3 cups of ice cold skimmed milk
- 2-4 ice cubes
- 1-4 packets of Splenda or Equal if extra sweetness is desired
- 2 Tablespoons of Butterscotch morsels
- ½ small container of whipped topping
- 1 small box of sugarfree/fatfree Butterscotch instant pudding
Blend all except whipped topping. When thick and frothy, transfer to chilled serving glasses. Add topping GENTLY to each serving.
Sprinkle with a dash of ground nutmeg or ground cinnamon if desired taking care with the sprinkling. A tiny bit goes a very long way and if you add too much, it might ruin your shake.
Diet Shake Tip:
- A good way to add spices to your shakes without over-spicing them is to sprinkle them in your hand, then use your forefinger and thumb to distribute.
CREAMY SHAKES
Umbrella of Steel | One Moovalous Shake | Coconut Pie Shake | Lemon Pie Shake | Chocolate Pie Shake | Very Vanilly Cheesecake Shake | Eggnog Shake | Ireland on the Rocks | Strawberry Shortcake Shake | Frank's Stein
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