Non-Alcoholic Drink Recipes - No Alcohol Drinks - Free Slimming Non-Alcoholic Drink Recipes Shake Recipes - Diet Shake Recipes - 101 Sensational Slimming Shakes, Slushies & Floats for Your Diet Plan

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TROPICAL SHAKES- DIET SHAKE RECIPES

Menu Suggestion: Try incorporating this tasty slim shake and this diet recipe in your daily diet menu:

Orange in the Diet Rough - Half of one cooked sweet tator topped with ground cinnamon, no calorie butter, Splenda and 1 teaspoon of brown sugar.   Top with 1 large marshmallow and heat in microwave until marshmallow does the Toad Puff. About 100 calories

OR this diet recipe:

Hunter's Stew - Ingredients: 2 Tablespoons of chopped onions, 2 beef bullion cubes, 3 ounces of cubed beef, 1/2 cup of thinly sliced carrots, 1/2 potato peeled and cubed into bite-sized pieces.   Cook beef and onion in a non-stick skillet sprayed with butter flavored cooking spray.   Allow beef to brown well, then scrape bottom of pan to collect beef juices add 2 cups of water and bring to a boil.   Add bullion cubes and carrots and allow to cook for about 10 minutes add potato and cook until fork tender.   Thicken with cornstarch and water or a bit of flour and water.   Serves two for about 175 calories each.

Ingredients for this yummy Diet Shake:

1 ½ cups of ice cold skim milk

6 sugar cubes

1 Tablespoon of light OR dark brown sugar

2 Tablespoons of fat-free French Vanilla coffee creamer (25 calories per Tablespoon)

2-4 ice cubes

1-3 packets of Splenda or Equal if extra sweetness is desired

Blend all ingredients except sugar cubes.   When mixture is light and frothy, add the sugar cubes and blend slightly or pulsate a couple of times if you are using a blender.

You’ll want the sugar to be identifiable when you are enjoying your shake.

The Sugar Shake is a great way to fill your sweet tooth with a minimal of calories.   In fact, most of the calories originate from the milk and creamer – healthy additions to any diet!

TROPICAL DIET SHAKES - SLIMMING DIET SHAKE RECIPES FOR WEIGHT LOSS

Fairy Island Shake | Indian Summer Shake | Medallion Beach Shake | Honey Ginger Shake | Hula Stinger | The Sugar Shake | Pina Colada Shake | Bahama Mama Shake | Parrot Squawk | Tinky Tambourine Shake | Mandarin Breeze | Whoopsie Daisy

Pina Colada Shake Moose is Loose Shake

Santa's Whiskers     Eggnog Shake

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