Non-Alcoholic Drink Recipes - No Alcohol Drinks - Free Slimming Non-Alcoholic Drink Recipes Shake Recipes - Diet Shake Recipes - 101 Sensational Slimming Shakes, Slushies & Floats for Your Diet Plan

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NUTTY SHAKES- DIET SHAKE RECIPES

Menu Suggestion: Try incorporating this tasty slim shake and this diet recipe in your daily diet menu:

Hurricane Vegetable Mix - Stir fry the following fresh vegetables (total of 4 cups) in a non-stick skillet sprayed with non-stick cooking spray: 1/2 cup of sliced mushrooms, 1/2 cup of broccoli, 1/2 cup of sliced or diced onions, 1/2 cup of shredded carrots.   Serves 2 for about 100 calories each.

OR this tasty diet recipe:

Tostadas - Smear 4 tostada shells with the following: 1/4 can of refried beans mixed with 1 Tablespoon of chili powder and 1/4 cup of sauteed diced onions.   Top with a salad mix of chopped lettuce, onion, tomato and one ounce of grated cheese.   Sprinkle on the salsa.   Serves one generously for about 400 calories.

Tin Top Shake^© - Slimming Diet Shake Recipes

Serves 2 for about 115 calories each

Ingredients for this yummy Diet Shake:

1 ½ cups of ice cold skim milk

1-3 packets of Splenda or Equal if extra sweetness is desired

1 Tablespoon of chocolate syrup (70 calories worth)

2 Tablespoons of whipped topping

1 TEASPOON of chunky peanut butter (about 50 calories) (2 TABLESPOONS generally = 190 calories for most peanut butters)

2-3 ice cubes

Pour milk into blender or mixing bowl.   Add sweetener, peanut butter and ice cubes.   Blend until frothy.

Pour into chilled glass.   Top with topping.   Drizzle on chocolate syrup.

Diet Shake Tips:

• A teaspoon of crushed nuts added to the topping after chocolate syrup has been applied lends a nutty burst of flavor to your shake for a minimal amount of calories.

• Post Grape Nuts cereal substitutes very well in creating a nutty taste in most dishes.   For example, Grape Nuts would make an excellent topper for the shake BUT would not do well substituted for the nuts INSIDE the shake due to liquid absorption.   However, they work fantastically when used as a topping substitute for nuts, as well as for baking purposes.

NUTTY DIET SHAKES - SLIMMING DIET SHAKE RECIPES FOR WEIGHT LOSS

Hubcab Alley | The Funky Monkey | 100 Calorie Shake | Shake Your Booty Shake | German Chocolate Shake | Who's Your Daddy Shake | Just Peachy King Shake | Tin Top Shake

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