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FRUITILICIOUS SHAKES- DIET SHAKE RECIPES

Menu Suggestion: Try incorporating this tasty slim shake and this diet recipe in your daily diet menu:

Delaware Diet Diamonds - Coat skillet thoroughly with cooking spray.  

Carefully slice medium sized yam into thin slices, then cook in skillet until they reach preferred doneness.  

Spray with no calorie butter while still hot. Salt, pepper and sprinkle with ground cinnamon.

Makes 2 servings for about bout 60 calories each.

The Whipping Boy^© - Slimming Diet Shake Recipes

Serves 2 for about 100 calories each

Ingredients for Slim Shake

1 ½ cup of ice cold skim milk

1-3 ice cubes

1-3 packets of Splenda or Equal if extra sweetness is desired

1 cup of frozen blueberries

Blend until frothy and enjoy.

Tip:   Pop a few whole blueberries into your shake to add a little magic.   By the way, will those float or swim?   Oh – that’s going to drive you batty – but don’t call the doctor just yet!

FRUITILICIOUS SHAKES - SLIMMING DIET SHAKE RECIPES FOR WEIGHT LOSS

The Winding Lane | The Emerald City | Jungle Madness | The Whipping Boy | Goddess of Guava Shake | Hummingbird Rush Shake | Meet Me in My Hammock Shake | Whispering Thongdance Shake | Shake Me Cherry | Blossom Possum | Earthquake Shake | Strawberry Banana Patch | Banana Foster Shake | Ruby Doobie Do | Rose Colored Glasses | Monster Makes Me Shake | Apple Pie Shake | Just Peachy

Pina Colada Shake Moose is Loose Shake

Santa's Whiskers     Eggnog Shake

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