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CANDY SHAKES- DIET SHAKE RECIPES

Menu Suggestion: Try incorporating this tasty slim shake and this diet recipe in your daily diet menu:

Maryland Crab Cakes - Diet Style - You'll need one box of Stove Top Stuffing in your favorite flavor, no calorie butter spray, 1 can of crab meat, Splenda  and 1/2 carton of EggBeaters.   Prepare stuffing as recommended on box only use the no calorie butter in place of margarine or butter as directed on package.

Next, drain crab meat and add to stuffing.   Add EggBeaters. Add 1 Tablespoon of Splenda.   Spray non stick pan generously with butter flavored cooking spray.   Next, form stuffing mixture into cakes and 'fry' in warm pan until golden.

Tom and I enjoy these tasty cakes with a bit of light jam.   Serves 6 for about 225 calories each.

Enjoy 1 roasted ear of corn with no calorie butter spray. About 140 calories.

Caramel Creme Shake© - Slimming Diet Shake Recipes

Serves 2  for about 165  calories each

Ingredients for this Diet Friendly Shake
1 ½ cups of ice cold skim milk
1 Tablespoon of Heath morsels
2-4 ice cubes
1 Tablespoon of Smuckers Caramel Topping
1-3 packets of Splenda or Equal if extra sweetness is desired
4 Tablespoons of whipped topping

Reserve just a smidge of morsels, as well as the Caramel Topping for garnish.   It will only take a smidge.

Blend all ingredients except your reserved garnishing ingredients and the topping until thick and frothy.  

Serve in chilled glasses.  

Top each with 2 Tablespoons of whipped topping and drizzle with the reserved caramel topping. Sprinkle on morsels.

Diet Shake Tip:

  • The Caramel Topping is totally optional but provides a rich taste to your shake.   Though steep in calories, the topping contains zero fat.
  • Caramel Crème Shake makes a fantastic mid-morning pick-me-upper!

CANDY SHAKES - SLIMMING DIET SHAKE RECIPES FOR WEIGHT LOSS

Whole Lotta Shakin' Goin On | The Krazy Kow | Captain's Courage | Belly Bong | The Milkmaid | The Witch's Broomstick | Cinnamon Caress | The Texas Tarantula | Candy Bar Shake | Caramel Creme Shake | Million Dollar Shake | Moose is Loose Shake | Santa's Wiskers | Mmmm & Mmmm M & M Shake | Divine Chocolate Mint Shake | Lost My Marbles | Scotchie Hoot Man

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