Non-Alcoholic Drink Recipes - No Alcohol Drinks - Free Slimming Non-Alcoholic Drink Recipes Shake Recipes - Diet Shake Recipes - 101 Sensational Slimming Shakes, Slushies & Floats for Your Diet Plan

 

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CAKE & COOKIE SHAKES

RECIPES FOR SLIMMING DIET SHAKES

Menu Suggestion: Try incorporating this tasty slim shake and this diet recipe in your daily diet menu:

Nebraska Sirloin Sizzler - Season one 8 ounce sirloin steak with the following: 1/2 cup of orange juice, salt, pepper, 1/2 teaspoon of crushed dried (or fresh) rosemary.  

Cook on grill or stovetop until done.   If using stove, use non-stick cooking spray rather than oil.   Serves 2 for about 160 calories each.

Enjoy 1 roasted ear of corn with no calorie butter spray. About 140 calories.

Or this tasty recipe:

Stud Nachos - Use round corn tortilla chips that contain about 140 calories per serving.   Before topping with our Stud Nacho sauce, heat the chips in the microwave until piping hot.

Stud Nacho Sauce: 2 ounces of Velveeta cheese (80 calories per ounce), 1/2 cup skim milk (40 calories), 1 Tablespoon of your favorite salsa (about 10 calories), dash of chili powder, 1 Tablespoon of diced onions (optional).   Heat until creamy in the microwave, removing to stir every thirty seconds or so.   Serves one for about 270 calories.

Shake & Cake - Slimming Diet Shake Recipes

Serves 4 for about 130  calories each

Blend all of the following ingredients except nutmeg until thick and frothy. Pour into chilled glasses.   Sprinkle on a dash of ground nutmeg.   Serve ice cold.

Diet Shake Tips:

  • Chocolate covered or spice donuts may be substituted for powdered donuts.
  • Shake & Cake will take the edge off of your sweet tooth!
Ingredients for this Diet Shake
3 cups of ice cold skim milk
3-5 ice cubes
1 package of 6 miniature powdered donuts (snack cake size we allowed 300 calories)
1-3 packets of Splenda or Equal if extra sweetness is desired
Dash of ground nutmeg 

CAKE & COOKIE SHAKES - SLIMMING DIET SHAKE RECIPES FOR WEIGHT LOSS

Gingersnap Shake | Great Nut Shake | Buttercup Shake | Eve's Fig | The Hag's Caldron | Two Pansies & a Hermit Shake | Bossy Shake | Sundance Shake | Shaky Puddin Shake | Shake & Cake |

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