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CAKE & COOKIE SHAKES - SLIMMING DIET SHAKES

Menu Suggestion: Try incorporating this tasty slim shake and this diet recipe in your daily diet menu:

Tennessee Ham n Cheese Breeze - Spray 2 slices of potato bread (80 calories each) with butter flavored cooking spray and pan grill until golden brown.  

Top one slice of bread with the following before removing from pan: 1 slice of extra lean deli ham, 1 slice of real cheese.   Transfer to plate.  

Add lettuce, tomato and a Dijon mustard.   Salt and pepper.   Serves one for about 275 calories.

Great Nut Shake^© - Slimming Diet Shake Recipes

Serves 2 for about 165  calories each

Ingredients for this Diet Shake

2 cups of ice cold skim milk

3 Pecan Sandies Reduced Fat (original will also work fine with minimal additional calories)

1-3 ice cubes

½ cup of plain lowfat/sugarfree yogurt

1 teaspoon of REAL vanilla extract

1-3 packets of Splenda or Equal if extra sweetness is desired

Blend until frothy and serve immediately in chilled glasses.

CAKE & COOKIE SHAKES - SLIMMING DIET SHAKE RECIPES FOR WEIGHT LOSS

Gingersnap Shake | Great Nut Shake | Buttercup Shake | Eve's Fig | The Hag's Caldron | Two Pansies & a Hermit Shake | Bossy Shake | Sundance Shake | Shaky Puddin Shake | Shake & Cake

  Pina Colada                       Moose is Loose

Glass House                       Love Potion #9

The Krazy Kow               Captain's Courage

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