Thin Thin - Where Beauty is only Thin Deep
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FAD DIETS - THEY AIN'T CALLED FAD DIETS FOR NOTHING
A fad is anything popular at any given time, including diet plans. The South Beach Diet, the Atkins Diet and the Zone Diet are all fad diets, even though they may contain healthy recommendations to help get the dieter from point a to point b and finally over the Diet Finish Line.
While popular fad diet plans have helped many people achieve their weight loss goals, keep in mind that a fad diet is a fad diet and not a cure for obesity. However, some fad diets do make losing weight a bit more interesting - with some fad diet plans offering quick weight loss. Beware, but don't be Diet Square! And always get your doctor's approval before beginning any type of weight loss plan.
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