Liquid Dieting

Liquid diets can be brutal when it comes to a raging appetite - and given the calorie content, the body would be better satisfied with a real meal deal.

Here are just a few diet menus at Thin Thin for comparison to canned liquid diets. Most liquid diets contain 250 calories or more per serving.

For about 300 calories you can enjoy:

Little Taquito: 1 scrambled egg scrambled in buttery no calorie, non-stick spray. Roll into a small flour tortilla with 1/2 slice of real cheese and a dash of salsa.
1/2 cup of melon
1 cup of skim milk.
coffee/tea if desired prepared with low fat creamer and no calorie sugar

For about 350 calories you can enjoy:

Spaghetti & Meat Sauce - 1 cup of your favorite pasta plus 1/2 cup of meat sauce.

Enjoy a side-salad of the lettuce and tomato, served with 1 teaspoon light Italian salad dressing.

coffee/tea if desired prepared with low fat creamer and no calorie sugar

But before you embark on testing out the Liquid Fad Plan, check out our liquid/sold food comparisons at: 'You Say Tomato, I Say Tomato Juice'.

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