Thin Thin - Where Beauty is only Thin Deep

MUSTARD OR MAYO FOR WEIGHT LOSS

Looking for shortcuts to weight loss?  One very simple diet shortcut is to use mustard rather than Mayo whenever the situation offers an opportunity to do such.  You may even find that you enjoy the tang in mustard rather than the dang in Mayo (note: 'Dang' is what a dieter says when they hop on the weight scales and they do not read what they had envisioned.)

Let's do the Diet Math:

1 Tablespoon of Mustard equals about 11 calories

1 Tablespoon of Mayo equals about 100 calories - more than 10 times the calories as mustard!