RISKS OF SECOND HAND SMOKING

What is second hand smoke? Second hand smoke is a mixture of the following: smoke from the burning end of a pipe, cigar or cigarette combined with smoke exhaled from a smoker's lungs. The mixture poses risks for all living things - humans, animals and plants.

In non-smokers, second hand smoke may lead to certain forms of cancer and/or heart disease. The EPA attributes about 3,000 deaths per year related to lung cancer in non-smokers due to second hand smoke. Children may experience ear infections, asthma, pneumonia, bronchitis, and other respiratory ailments. Second hand smoke has also been linked to Sudden Infant Death Syndrome.

The Keys to Weight Loss Success - Opening the door of Weight Loss Success is easy when you have the keys! Keys? Yes - KEYS. Unlike most doors, the door of Weight Loss Success requires several keys to open. We'll give you the keys - so you can unlock that door. click to continue

Thin is in but This is the Most Important Outcome of Dieting - Some people say that the most important outcome of weight loss should be weight loss while others argue it should be good health. It's neither..... click to continue

Lose Weight by Smacking Those Snacks - No, we're not referring to smacking our lips, rather blasting snacks down to size for weight loss. This article includes a list of our five favorite snacks for weight loss. click to continue

When Healthy Vegetables Can Make You Fat Rather Than Thin - Just this morning I heard a recommendation which directed dieters to focus on vegetables for weight loss. A great suggestion for dieters - but there are times when eating vegetables can add on pounds. click to continue

How Fussy is Your Fork? - Has your fork gotten a little out of hand lately? Too tough to handle? There's no controlling it? Then we've got some tips that may help tame the fussiest of forks. click to continue

Causes of Weight Gain - Weight gain is not always due to over eating. Stress, lack of sleep - even growing older can add pounds. The good news is that they can be controlled and eliminated with a bit of Diet Savvy. Causes of Weight Gain

The Diet State of America - Free Diet Menus for all 50 states! See what's on your menu.

Once upon a time there lived a manly man named Chester - This is the story of Chester's Diet Life. click to continue

When Healthy Vegetables Can Make You Fat - Just this morning I heard a recommendation which directed dieters to focus on vegetables for weight loss. A great suggestion for dieters - but there are times when eating vegetables can add on pounds. click to continue