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The Keys to Weight Loss Success - Opening the door of Weight Loss Success is easy when you have the keys!  Keys?  Yes - KEYS. Unlike most doors, the door of Weight Loss Success requires several keys to open.  We'll give you the keys - so you can unlock that door.  click to continue

Thin is in but This is the Most Important Outcome of Dieting - Some people say that the most important outcome of weight loss should be weight loss while others argue it should be good health.  It's neither.....  click to continue

Lose Weight by Smacking Those Snacks - No, we're not referring to smacking our lips, rather blasting snacks down to size for weight loss.  This article includes a list of our five favorite snacks for weight loss. click to continue

When Healthy Vegetables Can Make You Fat Rather Than Thin - Just this morning I heard a  recommendation which directed dieters to focus on vegetables for weight loss. A great suggestion for dieters - but there are times when eating vegetables can add on pounds. click to continue

How Fussy is Your Fork? - Has your fork gotten a little out of hand lately? Too tough to handle?  There's no controlling it?  Then we've got some tips that may help tame the fussiest of forks. click to continue

Causes of Weight Gain - Weight gain is not always due to over eating. Stress, lack of sleep - even growing older can add pounds.  The good news is that they can be controlled and eliminated with a bit of Diet Savvy. Causes of Weight Gain

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img3.gifOnce upon a time there lived a manly man named Chester - This is the story of Chester's Diet Life. click to continue

When Healthy Vegetables Can Make You Fat - Just this morning I heard a  recommendation which directed dieters to focus on vegetables for weight loss. A great suggestion for dieters - but there are times when eating vegetables can add on pounds.  click to continue 

 

The South Beach Diet Plan - Review of South Beach Diet Plan

Article by Diet Bites

This content is for informational & reading purposes only.

The South Beach Diet is all the rage in Diet Mania these days. Is it safe? Will you see results? LONG term results?

If you are thinking about trying The South Beach Diet, then read forward and onward. It may, or may not be your Cup of Diet Tea.

The South Beach Diet has been heavily touted by Big Boys 'Prevention Magazine' and given my prior experience, these folks have always been a very trustworthy source in regards to nutritional information. Though I have some Nutritional Doubts surrounding the South Beach Diet Plan, many people have achieved great Diet Success with the diet. The following is a capsule of these doubts and some information regarding the diet plan:

The South Beach Diet's foundation appears to rest on the breast of science but it may be more of a pseudo-scientific concoction that baits the dieter with scientific impressions. Why? It seems that everyone's into scientifically-based diets these days, so that 'Scientific Impression' lends faith in the Diet World.

 

The name of the diet makes one envision laying on a sandy beach in a polka-dot bikini, doesn't it?   Most everyone adores the beach. It's the one place where skin is in.   Where else could you legally view someone dressed in over-priced outfits that don't have enough material to make a proper pair of hiney-binders for a mouse?   The thong is certainly NOT an outfit that anyone would want to sit Indian-style in, at least not without formally being introduced to a razor.   So, with all this said, it's got a very kicky name: The South Beach Diet.

Wonder why it wasn't named The West Beach Diet?   Or The East Beach Diet? Or the North Beach Diet?   Yes, one would definitely want to go south to find a good beach. So the name of the diet is definitely a 'draw'.

The South Beach Diet Plan is a ketogenic diet which severely restricts carbs in the diet. The initial weight loss on the scales is probably indicative of 'slight' dehydration. Once carbs are reintroduced into the diet, WHAMO and PING - up, up, up goes the numbers on the scales - if this is indeed the case with the diet.

And now we must address the 'weight loss claims' surrounding the diet, because although it sounds ultra cool to be on The South Beach Diet Plan, one must ask, " What's the bottom line? What is this diet going to do for me?"

The claim is that you can lose 13 pounds or more in two weeks.

" Oh my, where's my over-extended credit card?"

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The Keys to Weight Loss Success - Opening the door of Weight Loss Success is easy when you have the keys!  Keys?  Yes - KEYS.  Unlike most doors, the door of Weight Loss Success requires several keys to open.  We'll give you the keys - so you can unlock that door.  click to continue

Life's Healthy Menu  - Good health, weight loss, overall improved fitness, enhanced esteem - all great rewards from Life's Healthy Menu.  Yet, why do so many people fail to take what's theirs?  click to continue

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