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The Keys to Weight Loss Success - Opening the door of Weight Loss Success is easy when you have the keys!  Keys?  Yes - KEYS. Unlike most doors, the door of Weight Loss Success requires several keys to open.  We'll give you the keys - so you can unlock that door.  click to continue

Lose Weight by Smacking Those Snacks - No, we're not referring to smacking our lips, rather blasting snacks down to size for weight loss.  This article includes a list of our five favorite snacks for weight loss. click to continue

When Healthy Vegetables Can Make You Fat Rather Than Thin - Just this morning I heard a  recommendation which directed dieters to focus on vegetables for weight loss. A great suggestion for dieters - but there are times when eating vegetables can add on pounds. click to continue

How Fussy is Your Fork? - Has your fork gotten a little out of hand lately? Too tough to handle?  There's no controlling it?  Then we've got some tips that may help tame the fussiest of forks. click to continue

Causes of Weight Gain - Weight gain is not always due to over eating. Stress, lack of sleep - even growing older can add pounds.  The good news is that they can be controlled and eliminated with a bit of Diet Savvy. Causes of Weight Gain

The Diet State of America  - Free Diet Menus for all 50 states!  See what's on your menu.

img3.gifOnce upon a time there lived a manly man named Chester - This is the story of Chester's Diet Life. click to continue

When Healthy Vegetables Can Make You Fat - Just this morning I heard a  recommendation which directed dieters to focus on vegetables for weight loss. A great suggestion for dieters - but there are times when eating vegetables can add on pounds.  click to continue 

 

THIN LIZZY OUT ON A DIET LIMB

Thin Lizzy often climbs trees.   Sometimes, Thin Lizzy climbs very high into the air using tall trees as little highways as she makes her way to the top. Rarely does Thin Lizzy venture out onto the limbs that jut off from the trunks of the tall trees.   Thin Lizzy knows that if she were to trot out on a limb that she might fall and frighten a higher, or worse yet, bash her little brains out on the cold forest floor below.

Thin Lizzy serves as an example to dieters.   So many times, a dieter will choose a weight loss plan that they are familiar with - such as a diet plan with established menus, familiar healthy foods and moderate exercise.   They generally do very well until they lose to their goal weight, then fall right back onto that forbidden path - the one they were on before their diet.   Or, they become bored and slip back to their former eating habits.

But sometimes, a dieter will choose an exotic diet plan that spins around weight loss tips, foods and exercise requirements that they know little to nothing about.   In the beginning, the diet plan may seem adventurous and exciting.   Simply cutting back on the amount of food one eats can be boring and the dieter may feel that by choosing a more adventurous diet plan, that they will be more apt to stay focused and remain on the diet.

But the problem with unfamiliar diets is that once the dieter gets out on a limb, their diet becomes a little shaky.   Most adventurous diets are generally fad diets which restrict important foods that the body needs to properly and efficiently function. So the dieter generally falls off the Diet Limb and the diet goes down the tubes.

Thin Lizzy recommends that the dieter choose a solid, healthy weight loss plan that incorporates moderate exercise as well as relaxing moments. If the diet becomes boring, STOP and take stock before venturing out on that shaky Diet Limb.

Hi - I'm Thin Lizzy!

Thin Lizzy Weight Loss Articles

 

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Quick Weight Loss Tips

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Quick Weight Loss Tip #3 - Veggie Burger Recipe
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The Milk/Weight Loss-Weight Maintenance Connection - Slimming up with your Milk Buddy.
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Do Vegetables Make You Fat? - Bring on the healthy yam & let's bath him in butter.
Mutilating the Food Pyramid - Procreating the Food Pyramid
My Favorite Foods Equal My Favorite Diet  - A successful diet incorporates foods we enjoy.
Raw Food Diet - Better health comes in the form of the Raw Food Diet.
Soup & Salad for Weight Loss - 'Bowling' for Weight Loss
Situations for Restricted Diets - There are situations when only a restricted diet will do for good health.
The Vegetarian Diet Foods - Vegging out on Vegetarian Diet Foods
The Diabetic Diet Foods - The Diabetic Diet Quick Weight Loss Tip #2 - Calories in Chips

 

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